Classes

1. Beginner Classes 🥋

   • Belt Range: White to Green (with a green stripe belt)
   • Focus: Developing smooth and consistent techniques
   • What to Expect: Beginners learn the fundamental movements, stances, and basic kicks. We emphasize building a strong foundation for future progress.

2. Intermediate Classes 🥋🥋

   • Belt Range: Green (with a red stripe) to Blue
   • Focus: Accuracy and Power
   • What to Expect: Intermediate students refine their techniques, working on precision and strength. Sparring drills and controlled partner exercises enhance their skills.

3. Advanced Classes 🥋🥋🥋

   • Belt Range: Blue (with a red stripe) to Black
   • Focus: Technique Application and Understanding
   • What to Expect: Advanced students delve into the intricacies of taekwondo. They explore practical applications of techniques, self-defense scenarios, and advanced forms.

Curriculum Highlights

1. Poomsae (Patterns) Week

   • During this week, students learn and refine color-belt patterns. Poomsae showcase a sequence of movements, including blocks, strikes, and kicks. Practicing these forms enhances balance, coordination, and memorization.

2. Sparring Week

   • Sparring sessions allow students to apply their techniques in dynamic, controlled combat scenarios. They develop timing, agility, and strategy while practicing both offensive and defensive moves.

3. Self-Defense Week

   • In self-defense classes, students learn practical techniques to protect themselves in real-world situations. We cover escapes, joint locks, and situational awareness.

4. Technical Review Week

   • The fourth week focuses on specific techniques. Students troubleshoot any challenges they’ve encountered and receive personalized guidance. Advanced defensive skills are also explored.

Join us for an exhilarating journey through taekwondo! Whether you’re a beginner or an experienced martial artist, our classes offer something for everyone. 🌟